You are important and worth the time, so join us to get away from the noise and invest in you, one mindful moment at a time.
Event Details
You are important and worth the time, so join us to get away from the noise and invest in you, one mindful moment at a time.
Join us for this drop-in program, featuring small but meaningful mindfulness activities for adults. Take a moment for yourself to unplug, relax, and discover practices and activities you can incorporate into your daily routine.
