Learn some tips to get better sleep. This workshop will teach you relaxation techniques, self-care practices and habits that support a consistent, restorative nightly routine. Registration required. For
Event Details
Learn some tips to get better sleep. This workshop will teach you relaxation techniques, self-care practices and habits that support a consistent, restorative nightly routine. Registration required. For more information and to register click here
Time
January 8, 20261:00 pm - 2:00 pm(GMT-05:00)
Location
South Georgian Bay Community Health Centre
South Georgian Bay CHC Office Unit 202 14 Ramblewood Dr, Wasaga Beach, ON L9Z 0C4, Canada
